Group Meditation Sits

We invite you to join us and unwind a little during a 30 minute group meditation session. Currently group sits happen at Liquid Zen on:

Wednesdays – 12:00 noon

Thursdays – 5:40 pm

Sundays – 10:30 am

Would another day or time suit better?

These are small group sessions for all abilities. You can practice your preferred style of silent inquiry, or, if you’re just beginning the journey, then we can get you started with some simple steps. Too easy!

Cost: $5, or free for Liquid Zen float members

Places are strictly limited to six, so, pick a session from the Bookings Calendar on the right and reserve your cushion soon.

BOOKINGS CALENDAR

<< Nov 2019 >>
MTWTFSS
28 29 30 31 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 1
meditation room

This is a standard meditation instruction that you can embody in the entirety of your life: do not act out and do not repress. See what happens if you don’t do either of those things.

Pema Chodron

Slider photo by Olivier Miche