How to become a guilt free happy eater

Do you feel slightly disconnected to what and how you eat? Do you treat food as healthy, good, bad and treat only? Are you restricting food and feeling trapped? Or has food gotten boring? What will it take to feel deeper levels of satiety with food and ultimately to our bodies? Find out how to start from scratch and find joy again, in this discussion with Miriam, Eating Psychology Coach & Yogi.

ABOUT
Miriam’s background in corporate finance gave her a not so great sneak peek into the burnt out world of modern men and women. Harnessing her lifelong passion for common sense health and wellbeing she quit that career and embarked on her calling to help people get sane around food and their body using yoga and Positive Psychology methods. Find out more at www.miriampires.com

• When: Friday 20th at 11:30am 
• Where: Room 6, upstairs at House of Prana
• Cost: free

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