Are you a pro-floater and want to take your float room experience to another level? Or perhaps there are times when you just wish you were floating?

Did you know that Liquid Zen has just what you’re looking for?

…Pranic Floating. Prana is a Sanskrit word for breath, “life force”, or “vital principle”. So, Pranic Floating is about floating on your breath or “life force” instead of the salty solution that you’re accustomed to relaxing on.

We all float for different reasons but the basic premise is because it makes us feel better, and better and better! It help us feel great about ourselves and life in general. Many customers have shared that floating is what they rely on to return to centre, manage pain, and process daily life with grace.

But what if you could supplement that with a practice that you can do just abut anywhere, on your own schedule and you didn’t need Liquid Zen for it? Imagine having access to a relaxing, healing technique you can practice for a lifetime. Your float therapy will only get better with the addition of this Pranc Floating practice.

The birth of Pranic Floating

Through utilising a traditional practice of Yoga Nidra, we discovered that we could recreate so many of the benefits of modern float therapy and so ‘Pranic Floating’ was born. Rooted in a vast body of knowledge and ancient tradition, on the most basic level, it is a comprehensive method for maximizing health and well being. On a deeper level, it is also a profoundly spiritual practice. Somewhere in between, it is one of the most accessible ways to positively reshape the unconscious. Tying together the principles of float therapy and yoga nidra to create a practice you can do almost anywhere with very little equipment. Pranic floating is like floating without the salty water!

Join us as we journey down this modern twist of an ancient path together. Weaving relaxation, empowerment, healing and learning to access a new way of being… calm, grounded, human, in or out of the float room.


Upcoming Sessions

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even more…

calm, grounded, human

…in just 40 days

BECOME A PRANIC FLOATING MASTER… well a student at least 😉

Have you experienced the benefits of Pranic Floating and now want to get established in your own self-guided practice? Then this 40 day course may be just what you’re looking for. Daily micro-lessons guide you through the basic principles and techniques to get you to the point of effortlessly floating on your vital life force without any external inputs. You will become the only resource you will need to tap into your inner stillness, healing and bliss. 🙂

More information

Learning outcomes:

    • know what Yoga Nidra and Pranic Floating is
    • know how best to prepare for Pranic Floating
    • have the confidence and ability to self-guide your own independent practice
    • experience some the profound impacts Pranic Floating has on daily life
    • become established in a relaxing, healing technique you can practice for a lifetime

Program outline:

    • For the first three weeks there will be short daily ‘lessons’ that build on the previous day’s lesson. Delivery is via video, email or from your course manual.
    • Throughout the 40 days there will be two live (Zoom) guided Pranic Floating sessions each week, including a short Q&A. You can pick which one suits your calendar best or do both!

Week 1

      • Learn the steps to a foundational Pranic Floating practice
      • How to set up your practice space
      • Live Pranic Floating practice session incorporating the foundational steps with Q&A

Week 2

      • Begin your self-guided Pranic Floating practice
      • Preparation of the physical body for practice
      • Live Pranic Floating practice session including physical preparation

Week 3

      • Build on your self-guided practice
      • Incorporating the power of the breath
      • Live session of a complete foundational Pranic Floating practice.

Week 4-6

      • Daily Pranic Floating continues
      • Overcoming common hurdles to self-practice
      • Live guided sessions – exploring other Pranic Floating practices

course details

Date: resuming in 2022, date to be scheduled

Duration: 40 days

Investment: $TBA ($TBA for members) to ground yourself in a relaxing, healing technique you can practice for a lifetime

Delivery: online – a combination of self-directed and live sessions

Course Facilitator

Liquid Zen co-owner,

Jenny van den Bosch, will be your facilitator throughout this 40-day course. Jenny is a ‘professional floater’ and is also well into her Yoga Nidra training in the tradition of the Himalayan yogi masters via world-renowned yoga and meditation teacher, Rod Stryker. Rod is the founder of ParaYoga®, author, creator of online yoga trainings and the app Sanctuary.

Meditation workshop series: ‘trust who you are’

Do you want the good news or the bad news first?

Let’s tackle the gritty up front, then we can relax.

Trust is a huge topic, emotive, edgy, it takes aeons to build and micro seconds to undermine. But cheer up,  the good news is – it’s worth every minute we invest in it. Trust is the foundation for any successful relationship and none more important than the one we have with ourselves. We are so worth it!

Take a dive with us into how to create a more trustworthy relationship with yourself. Letting go of doubt and the ‘mini-me’ chatter. You are invited into a deeper connection with yourself – one that you can enjoy and that holds you strong when needed. Move toward clarity, calm and dare we mention – sanity! 😉

High level trust = elevated peace and flow

So if you’re looking for greater flow through life, then join us in a 4 part, weekly series to explore this opportunity.

Who’s it designed for?

This series is created to move us beyond:

  • times when self-talk holds us back
  • getting side tracked or even railroaded by emotions
  • when the body is trying to tell us something, or
  • having trouble making good decisions or even just a decision

If any of these signs are niggling at you then you’ll reap the rewards from this series.

The details:

This 4-part series has weekly, in-house group sessions: part guided meditation, part self-inquiry, part chat.
  • When: Register your interest in the next ‘Trust Who You Are’ series. Depending on numbers we expect to be running the next series in June 2020 – dates to be confirmed.
  • Prerequisites: the willingness to look within and be honest with yourself. This is a supported introspective journey.
  • Facilitator: Jenny van den Bosch
I look forward to seeing you there, Jenny.
meditation room


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meditation room

This is a standard meditation instruction that you can embody in the entirety of your life: do not act out and do not repress. See what happens if you don’t do either of those things.

Pema Chodron

trust photo by picsart@lilych6