Are you are curious about your potential to create your inner experience regardless of the external experience? Here you will find a selection of resources to support your explorations of the depths of your human nature. Nourishing your mind, body, heart and spirit. We wish you very happy being and happy adventuring.
Practices
resources to practice
find your being
discover inner peace
change your world from the inside out
We invite you to join us for an effortless journey into stillness with Jenny van den Bosch
You’ve probably thought about detoxing your body but what about your mind. Download our 7-day mental detox programme to lighten your load, bring you more clarity and improve your overall well-being.
There’s never been a better time to practice gratitude. If you don’t already have a gratitude journaling practice, you can download your complementary journal along with some guidance, to get you started. Over time this simple practice can create a complete shift in your mindset and then your life. Bringing with more abundance and joy. Sometimes it’s just the simple things that make all the difference.
Wisdom
explores aspects of being our unique human selves
YOUR WELLBEING DURING COVID-19 What we've been adding to ensure your wellbeing is maintained at Liquid Zen well beyond December 15. Well our Tasmanian 'COVID-freedom bubble' is about to morph into a whole new dimension. We thought you might be interested to know what tweaks we're making so that you can continue to confidently [...] Mental Health Week 6-12 October 2019 "We all have a role to play" and we want to strengthen the link between floating and mental health by offering six people, who are looking to improve their mental wellbeing, the chance to try it out for free. Mental Health Day is on the 10th October [...] allowing inner peace "Allowing Inner Peace" was recorded during the 2019 House of Prana open day. Co-founder of Liquid Zen, Kate Hindmarsh shares her experience and strategies to allow more and more peace and happiness to filter into our experiences. W e provide floatation therapy and meditation - both proven tools for allowing more [...] A compassionate practice for pain relief What if you were fluent in the language of your body... Many of our members come to floating for pain relief and we have previously discussed how floating can support people who are physically suffering. Here we delve into a simple acronym that can be applied not only [...] Float Away Anxiety If you could find a proven non-invasive technique that increases your serenity for more than a day would you be curious? Dr. Feinstein is a clinical neuropsychologist with an interest in the link between floating and serenity levels. He is the Principal Investigator at the Laureate Institute for Brain Research [...] "All that we are is a result of our thought" - Buddha. Creating our life experiences from the inside out. In our modern western societies, the emphasis is often on the having and the doing and little creed given to who we are being. It takes a conscious effort to create space to reflect [...]COVID-19 Update
Mental Health Week 2019
allowing inner peace
A compassionate practice for pain relief
Serenity just a float away
Power of Intention
Support Network
there’s a wide world of resources to support your being 🙂
Floating
The Float Tank Cure – Shane Stott
The Book of Floating – Michael Hutchison
Healing
Your Body is the Barometer of Your Soul – Annette Noontil
Your Body Speaks Your mind – Deb Shapiro
Equlibrium – Jo Worsfold
Inner Peace
The Untethered Soul – Michael Singer
Letting Go – Dr David Hawkins
Leadership
Disruptive Leadership – Sharon Pearson
Love
Love Yourself Like your Life Depends On It – Kamal Ravikant
Simplicity
Slow – Brooke McAlary
Trust
The Speed of Trust – Stephen Covey
Who are you
Sacred Contracts – Caroline Myss
A New Earth – Eckhart Tolle
Wisdom
The Himalayan Institute: Wisdom. Service. Community.
And other things will show up over time 🙂
ARTICLE ARCHIVE
COVID-19 Update
YOUR WELLBEING DURING COVID-19 What we've been adding to ensure your wellbeing is maintained at Liquid Zen well beyond December 15. Well our Tasmanian 'COVID-freedom bubble' is about to [...]
Mental Health Week 2019
Mental Health Week 6-12 October 2019 "We all have a role to play" and we want to strengthen the link between floating and mental health by offering six people, who are [...]
allowing inner peace
allowing inner peace "Allowing Inner Peace" was recorded during the 2019 House of Prana open day. Co-founder of Liquid Zen, Kate Hindmarsh shares her experience and strategies to allow more and more [...]
A compassionate practice for pain relief
A compassionate practice for pain relief What if you were fluent in the language of your body... Many of our members come to floating for pain relief and we [...]
Serenity just a float away
Float Away Anxiety If you could find a proven non-invasive technique that increases your serenity for more than a day would you be curious? Dr. Feinstein is a [...]
Power of Intention
"All that we are is a result of our thought" - Buddha. Creating our life experiences from the inside out. In our modern western societies, the emphasis is often [...]
Anxiety busters
"WE SUFFER MORE OFTEN IN IMAGINATION THAN IN REALITY" - Seneca Lessons from Tim Ferriss on how to move past fear and anxiety to find a lighter way. [...]
First float experiences
5 Typical Responses To Your First Float What happens when you spend an hour creating spaciousness within your skeletal system, your thoughts and your awareness? Floatation therapy is an individually unique experience [...]
Ooow! Is pain slowing you down?
Ooow! Is pain slowing you down? Whether you're dealing with arthritis, 8 months pregnant or are a top performing athlete, physical pain is a universal experience. IT'S ALL IN YOUR [...]
Stress, exhaustion and poor performance
Stress, exhaustion and poor performance Are there lessons from top performing athletes and yogis that we can apply to combat work stress and improve performance? If there is one [...]
Your body hears everything your minds says.