Are you are curious about your potential to create your inner experience regardless of the external experience?  Here you will find a selection of resources to support your explorations of the depths of your human nature. Nourishing your mind, body, heart and spirit. We wish you very happy being and happy adventuring.

flotation explorations


resources to practice

find your being

discover inner peace

change your world from the inside out

You’ve probably thought about detoxing your body but what about your mind. Download our 7-day mental detox programme to lighten your load, bring you more clarity and improve your overall well-being.

There’s never been a better time to practice gratitude. If you don’t already have a gratitude journaling practice, you can download your complementary journal along with some guidance, to get you started. Over time this simple practice can create a complete shift in your mindset and then your life. Bringing with more abundance and joy. Sometimes it’s just the simple things that make all the difference.


explores aspects of being our unique human selves

Stress, exhaustion and poor performance

Stress, exhaustion and poor performance Are there lessons from top performing athletes and yogis that we can apply to combat work stress and improve performance? If there is one quality we seek in ourselves and in our organisations it’s high sustained performance. Yet, according to Reventure Australia, "more than half of all Australian workers [...]

Support Network

there’s a wide world of resources to support your being 🙂


The Float Tank Cure – Shane Stott

The Book of Floating – Michael Hutchison


Your Body is the Barometer of Your Soul – Annette Noontil

Your Body Speaks Your mind – Deb Shapiro

Equlibrium – Jo Worsfold

Inner Peace

The Untethered Soul – Michael Singer

Letting Go – Dr David Hawkins


Disruptive Leadership – Sharon Pearson


Love Yourself Like your Life Depends On It – Kamal Ravikant


Slow – Brooke McAlary


The Speed of Trust – Stephen Covey

Who are you

Sacred Contracts – Caroline Myss

A New Earth – Eckhart Tolle


The Himalayan Institute:  Wisdom. Service. Community.

And other things will show up over time 🙂


  • COVID-19 parachute image

COVID-19 Update

December 14th, 2021|Comments Off on COVID-19 Update

YOUR WELLBEING DURING COVID-19 What we've been adding to ensure your wellbeing is maintained at Liquid Zen well beyond December 15. Well our Tasmanian 'COVID-freedom bubble' is about to [...]

  • Mental health week logo

Mental Health Week 2019

October 5th, 2019|Comments Off on Mental Health Week 2019

Mental Health Week 6-12 October 2019 "We all have a role to play" and we want to strengthen the link between floating and mental health by offering six people, who are [...]

  • Double peace

allowing inner peace

September 27th, 2019|0 Comments

allowing inner peace "Allowing Inner Peace" was recorded during the 2019 House of Prana open day. Co-founder of Liquid Zen, Kate Hindmarsh shares her experience and strategies to allow more and more [...]

  • finding serenity through meditation

Serenity just a float away

May 31st, 2019|Comments Off on Serenity just a float away

Float Away Anxiety If you could find a proven non-invasive technique that increases your serenity for more than a day would you be curious? Dr. Feinstein is a [...]

Power of Intention

January 31st, 2019|Comments Off on Power of Intention

"All that we are is a result of our thought" - Buddha. Creating our life experiences from the inside out. In our modern western societies, the emphasis is often [...]

Anxiety busters

November 22nd, 2018|Comments Off on Anxiety busters

"WE SUFFER MORE OFTEN IN IMAGINATION THAN IN REALITY" - Seneca Lessons from Tim Ferriss on how to move past fear and anxiety to find a lighter way. [...]

  • What happens when you create space for yourself

First float experiences

October 18th, 2018|Comments Off on First float experiences

5 Typical Responses To Your First Float What happens when you spend an hour creating spaciousness within your skeletal system, your thoughts and your awareness? Floatation therapy is an individually unique experience [...]

  • the joy of being pain free - cyclists

Ooow! Is pain slowing you down?

August 28th, 2018|Comments Off on Ooow! Is pain slowing you down?

Ooow! Is pain slowing you down? Whether you're dealing with arthritis, 8 months pregnant or are a top performing athlete, physical pain is a universal experience. IT'S ALL IN YOUR [...]

Your body hears everything your minds says.

Naomi Judd

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