Are you are curious about your potential to create your inner experience regardless of the external experience? Here you will find a selection of resources to support your explorations of the depths of your human nature. Nourishing your mind, body, heart and spirit. We wish you very happy being and happy adventuring.
Practices
resources to practice
find your being
discover inner peace
change your world from the inside out
Wisdom
explores aspects of being our unique human selves
"WE SUFFER MORE OFTEN IN IMAGINATION THAN IN REALITY" - Seneca Lessons from Tim Ferriss on how to move past fear and anxiety to find a lighter way. THE HEAT IS ON You’d have to be more of a hermit than I am not to notice an increase in pace and intensity at [...] 5 Typical Responses To Your First Float What happens when you spend an hour creating spaciousness within your skeletal system, your thoughts and your awareness? Floatation therapy is an individually unique experience with some common threads you may recognise. After your first float you could be feeling anything from “the same as normal” to [...] Ooow! Is pain slowing you down? Whether you're dealing with arthritis, 8 months pregnant or are a top performing athlete, physical pain is a universal experience. IT'S ALL IN YOUR HEAD! (?!) One of the most mind-bending things I’ve heard in recent years is that there is no such thing as pain. But hang on [...] Stress, exhaustion and poor performance Are there lessons from top performing athletes and yogis that we can apply to combat work stress and improve performance? If there is one quality we seek in ourselves and in our organisations it’s high sustained performance. Yet, according to Reventure Australia, "more than half of all Australian workers [...]Anxiety busters
First float experiences
Ooow! Is pain slowing you down?
Stress, exhaustion and poor performance
Support Network
there’s a wide world of resources to support your being 🙂
ARTICLE ARCHIVE
COVID-19 Update
YOUR WELLBEING DURING COVID-19 What we've been adding to ensure your wellbeing is maintained at Liquid Zen well beyond December 15. Well our Tasmanian 'COVID-freedom bubble' is about to [...]
Mental Health Week 2019
Mental Health Week 6-12 October 2019 "We all have a role to play" and we want to strengthen the link between floating and mental health by offering six people, who are [...]
allowing inner peace
allowing inner peace "Allowing Inner Peace" was recorded during the 2019 House of Prana open day. Co-founder of Liquid Zen, Kate Hindmarsh shares her experience and strategies to allow more and more [...]
A compassionate practice for pain relief
A compassionate practice for pain relief What if you were fluent in the language of your body... Many of our members come to floating for pain relief and we [...]
Serenity just a float away
Float Away Anxiety If you could find a proven non-invasive technique that increases your serenity for more than a day would you be curious? Dr. Feinstein is a [...]
Power of Intention
"All that we are is a result of our thought" - Buddha. Creating our life experiences from the inside out. In our modern western societies, the emphasis is often [...]
Anxiety busters
"WE SUFFER MORE OFTEN IN IMAGINATION THAN IN REALITY" - Seneca Lessons from Tim Ferriss on how to move past fear and anxiety to find a lighter way. [...]
First float experiences
5 Typical Responses To Your First Float What happens when you spend an hour creating spaciousness within your skeletal system, your thoughts and your awareness? Floatation therapy is an individually unique experience [...]
Ooow! Is pain slowing you down?
Ooow! Is pain slowing you down? Whether you're dealing with arthritis, 8 months pregnant or are a top performing athlete, physical pain is a universal experience. IT'S ALL IN YOUR [...]
Stress, exhaustion and poor performance
Stress, exhaustion and poor performance Are there lessons from top performing athletes and yogis that we can apply to combat work stress and improve performance? If there is one [...]
Your body hears everything your minds says.